Eating carrots for gastritis
The stomach is the most vulnerable organ of the digestive system, gastritis is an inflammation of its mucous membrane. In case of illness, a balanced diet is followed. To find out if it is possible to eat carrots with gastritis, take into account the form of the disease and the human tolerance of the vegetable.
Eating carrots for gastritis
Useful properties of carrots
Vegetable culture has a large number of medicinal substances and useful elements, among them are:
- vitamins A, B, C;
- copper;
- fluorine;
- proteins;
- zinc;
- sodium;
- niacin;
- iodine.
Carrots also contain dietary fiber, which can help prevent constipation and lower high blood cholesterol levels. Fiber improves blood glucose control in diabetics. Doctors recommend adding the root vegetable to your food to help you lose weight without compromising your overall health. Fruits contain a minimum amount of fat and carbohydrates.
Thanks to its composition, the fruit is good for eyesight, skin and stomach. Diet salads and juices are made from carrots. It is added to soups, stews and stir-fries. By eating a vegetable, a person improves immunity. It has a positive effect on the digestive system:
- eliminates spasms;
- strengthens the walls of the stomach;
- relieves inflammation;
- restores the walls of blood vessels;
- cleanses the intestines.
By adding a root vegetable to the diet, a person fills the body with a vitamin reserve. But with a number of diseases, its use can be dangerous. This is the reason why doctors recommend individual approach to the patient's diet. So, carrots with gastritis have certain properties, depending on the acidity.
The action of the root crop in different forms of gastritis
A healthy vegetable reduces inflammatory reactions in the stomach. It is added to the diet for diseases with secretory insufficiency. The root vegetable is cooked before being eaten.
Vegetable culture improves carbohydrate metabolism, which allows it to be added to the diet with a balanced diet. It is prescribed for diseases of the digestive system, but acidity is taken into account:
- Hypocidal gastritis has low acidity. To increase it, patients are advised to consume raw carrots and their juice. This stimulates the production of acidic secretions. This also applies to the anacid form of the disease.
- The hyperacid type is characterized by increased acidity. All foods that provoke an increase in the production of hydrochloric acid are excluded from the diet. These include carrots.
- Remission of the acute form of the disease. When the symptoms of the disease are no longer observed, it is allowed to start eating raw, grated root vegetables, but little by little.
Raw carrots for gastritis with high acidity harm the body. But boiled or any heat-treated vegetable culture is consumed in small doses. It retains essential oils and phytoncides, which allow you to add root crops in case of digestive disorders. Thanks to him, damaged cells of the gastric mucosa are restored.
Carrot juice for gastritis
Juice is important to prepare correctly
Freshly squeezed carrot juice with hyperacid gastritis harms the body. In case of a disease with low acidity, check with the doctor the required dose so as not to worsen the situation with mucous membrane problems. To improve the absorption of the juice by the body, milk or non-fat cream is added to it. The juice is taken for a month before meals at intervals of six months. They make sure that an overdose or hypervitaminosis does not happen, otherwise the skin color will turn orange, the acidity in the body will greatly increase.
An excess of vitamin A contained in the root vegetable causes:
- temperature increase;
- unreasonable fatigue;
- rashes;
- spotting on the skin.
Acceptable juice doses:
- For an adult - 2 tbsp. per day.
- For children from 5 to 13 years old - 150 g.
- For children 1-4 years old - 4 tbsp. l. Better to consult a pediatrician.
For the preservation of all vitamins, the juice should be prepared correctly. The root crop is washed, peeled, cut off the top, which contains a large amount of nitrates. Cut into pieces and put into a juicer. It is drunk within half an hour after preparation. Store carrot juice with gastritis should not be drunk.
Raw and boiled carrots for gastritis
Raw carrots for gastritis increase acidity levels, so they are added to the diet at low rates.
The vegetable is also used for hypertension and atherosclerosis. To do this, it is rubbed and mixed with vegetable oil or sour cream to increase the absorption of vitamins. Apples are also often added to root vegetable salad.
In its raw form, the fruit relieves the body of toxins and harmful substances. It also strengthens the immune system of the gums. It is used to prevent cancer. In this case, a certain dose is taken into account. Doctors recommend no more than 400 g per day.
It is in thermally processed vegetables that they are most useful. But you need to cook or stew carrots with a tightly closed lid.
A popular carrot dish for gastritis is mashed potatoes. It contains a sufficient amount of trace elements.
Contraindications to taking carrots
Vegetable culture is contraindicated if a person has an allergic reaction to the fruits of the vegetable culture.
It also harms a person if they have diarrhea, diabetes or small bowel disease. If a person has kidney stones, it is also excluded from the diet. With a high concentration of hydrogen chloride or exacerbation of intestinal diseases, the fetus is also not included in the diet. Excessive amounts of it can cause dizziness, nausea, and skin discoloration.
Conclusion
Carrots are added to food for gastritis only in small quantities and after consulting a doctor. In acute diseases, it is contraindicated. It is recommended to subject it to heat treatment for the preservation of trace elements and vitamins. Cream, sesame oil, or olive oil is often added to raw grated root vegetables for maximum benefits.