The benefits and harms of eating duck fat
Farm products are always healthy and environmentally friendly. Duck fat, feathers, down and poultry meat are used for food or for household needs. Duck oil is good for adults and children, seniors and teenagers. The properties of this product are known to caring parents, it is prescribed by doctors for various diseases and grandmothers who do not want to be treated with medicines. But are there people to whom duck fat is contraindicated?
Duck fat
Where is duck fat used?
Duck fat is a storehouse of vitamins and nutrients that the body needs for its vital functions. The calorie content of duck fat is large, so after it a person feels full and does not feel hunger for a long time. In total, there are over 100 different types of ducks, which are easy to breed at home.
Some facts regarding the described product:
- Duck fat is healthy and easy to get.
- You can use thick duck fat for cooking or for lubricating ready-made meals.
- Fish, meat, vegetables and mushrooms are fried on a natural product.
- It is almost impossible to find a package labeled "duck fat" in large shopping centers or stores.
- Western countries have been using animal fats for decades, replacing sunflower and even olive oil.
- Using a thick mixture for frying or stewing products is not only useful, but also beneficial in terms of money costs.
What is thick duck fat good for? It is allowed to use hand-made grease for frying even in baby food, but in limited quantities. The body gets the fats it needs. In appearance, it may seem that such a product is very high in calories and will not be beneficial, but experts say: the correct use of lard does not harm the figure of a woman or a man.
Duck fat composition
What are the beneficial substances in duck fat? The consistency of the product is semi-solid and uniform. Duck (animal) fat is melted at room temperature. The pasty mass contains fatty acids. Saturated fats in the product are over 36%, but most of all are monounsaturated fats - 50%. The composition of natural oil for frying is similar to olive oil, which is added to diet food. There are no carbohydrates or proteins in the lard. The benefits and harms of the product are determined precisely by the composition, by those substances that the body receives after eating food fried on duck lard. Duck fat contains vitamins of the Omega group, thanks to which the immune system of an adult or a baby is strengthened.
Other vitamins such as B4 and E, along with selenium and choline, make thick duck fat an indispensable product in everyone's kitchen, regardless of age, gender and lifestyle. The benefits of duck fat are beyond question. Like any other healthy product, duck fat can have side effects and contraindications.
The benefits of fat
Who is allowed to use the pasty mass obtained by the farmer from domestic ducks?
Goose lard is not very different from what an adult duck gives. Birds accumulate a special layer of fat for warming. It contains many useful substances in case of starvation or adverse environmental conditions. Duck fat has no equal in use in the household. It is used
- for the preparation of healing ointments (burns and lingering inflammations on the skin are rubbed with duck fat);
- in gourmet cooking (dishes cooked with such fat are very tasty, and the meat has a crispy crust);
- in folk medicine (the mixture is taken internally or externally);
- in cosmetology (lard-based face masks are capable of nourishing the skin no worse than an expensive cream).
Duck fat is not only very beneficial for coughs, colds and burns, but it is also cheap. No additional processing is required. The appearance of the lard is not the most beautiful, but all its properties override the external simplicity. The use of a natural product in cosmetology is a new trend that belongs to the long-forgotten recipes of grandmothers. The beneficial substances contained in the white mass nourish aging skin, treat acne and reduce burn scars. The unique properties of the pasty mass will benefit even children.
Harm
What is the harm from a unique composition of lard?
The benefits and harms of duck fat are useful information that will help you avoid making a dangerous mistake. The properties of duck lard indicate that the natural product is undoubtedly healthy. Its use in various fields says: the benefits of the product have been tested by hundreds of grateful people. If the benefits of lard are proven, why is not everyone allowed to take it?
- A product becomes dangerous after it has been improperly prepared or consumed in large quantities at a time.
- As a result of rash actions, a lot of cholesterol accumulates in the human body.
- As a result, the vessels become thinner, and in rare cases they become blocked.
- People with a weak heart are at risk of having a stroke or hemorrhage.
Benefit for one does not mean benefit for all.
A small number of people have allergic reactions to certain lard substances. A direct contraindication to the consumption of a natural food product is diabetes mellitus and obesity. Dangerous lard will be for people suffering from pathologies of the gastrointestinal tract, heart disease or chronic liver disease. Side effects can appear atypical, so any symptoms of discomfort after dinner or a cosmetic procedure should not go unnoticed. Before applying lard to the skin, it is necessary to carry out an allrego test.
How to use
Where can you use duck fat? The natural product is suitable for a daily diet, but it is not recommended for people who are actively losing weight and dieting. Duck meat and lard will contribute to the rapid normalization of the gastrointestinal tract, therefore, it is indispensable for recovery. A healthy recipe will be baked duck in its own juice. Cooked potatoes will be crispy if you add a little lard to a skillet or baking sheet. Strengthening the immunity of the whole family is guaranteed by a dish seasoned with duck lard sauce. A variety of recipes are easy to find on the Internet or, if you connect your imagination, come up with your own. It is not necessary to add a natural product every day, but eating duck lard several times a week is a good habit for the whole family.
- Duck fat is used in cosmetology and for the treatment of various diseases not only of the skin, but also of internal organs.
- A universal product is added to meat and fish dishes.
- You don't need special skills or special recipes to use duck lard: it is added instead of vegetable oil during the process of frying food.
- Healthy, cheap and as safe as possible - this natural oil will serve every skillful housewife.
- In an emergency, the lard will also come in handy. They are lubricated with places of severe burns and inflammation on the face or skin.
Using the product for its intended purpose, a person will be able to avoid undesirable consequences for the whole body. Is duck fat good for humans? Of course, but you need to remember about precautions. Before using such a remedy for treatment, you need to consult with your doctor.