Eating pumpkin for gastritis
Pumpkin is a dietary and low-calorie product. It contains a lot of fiber, vitamins and other useful components. Pumpkin for gastritis is often on the lists of the dietary menu, because it stimulates bile secretion, stops the processes of inflammation on the membrane, enteritis and colitis, and the vegetable is easily digested.
Eating pumpkin for gastritis
The benefits of the vegetable in general
Pumpkin contains many vitamins and other nutrients, which is why it is often used in various diets for weight loss. Due to the high content of vitamins A, C, PP, B1, B2, B6 and B12, the vegetable is eaten in the cold season to fill the body with the nutrients it needs.
It also contains a lot of fiber, which helps to improve digestion. A vegetable is useful for obesity because it contains substances that speed up the metabolism.
Pumpkin is often added to the diet of hypertensive patients. Also, the vegetable removes toxins from the body, improves the functioning of the kidneys and bladder. The substances contained in it increase immunity and fight cancer.
Pumpkin for gastritis
The vegetable has many qualities due to which it is often on the lists of the dietary menu for gastritis. Seeds, pulp, juice - all of this is used in different ways and has its own medicinal properties.
You cannot eat pumpkin products for gastritis with low acidity. This vegetable should be included in the diet or excluded from it only by the attending physician.
Butter
In the process of cooking, the oils are gently processed, so all the beneficial properties of the vegetable are preserved. It contains phospholipids, carotenoids, flavonoids, vitamins, fatty acids (omega 3 and omega 6), minerals.
Pumpkin oil is useful for gastritis, because it prevents the development of chronic diseases and ulcers, has anti-inflammatory and healing properties, and normalizes the acidity of gastric juice.
Pulp
The pulp of a vegetable with gastritis is usually eaten in the form of porridge. Once inside the body, it forms an alkaline environment there. With gastritis, the acidity of gastric juice is usually increased, and the alkaline environment neutralizes this, relieving severe nausea, heartburn, belching and pain.
The vegetable has the ability to create a protective film on the mucous membrane and regenerate erosion, therefore, pumpkin is especially often eaten for atrophic and erosive forms of the disease.
A feature of the pulp is that its beneficial properties are manifested only in the early stages of fruit ripening, i.e. in a young culture.
Sunflower seeds
Sunflower seeds relieve a person from constant constipation, equalize blood sugar levels, remove excess cholesterol and toxins from the body. They also have a minus - they cannot be used when gastritis with high acidity is detected, because they contain substances that will only aggravate the situation.
In this case, you can eat pumpkin seeds only if they are fried in a pan, without even adding salt.
Pumpkin juice
The juice is rich in vitamins
For gastritis, pumpkin juice is considered a healing drink. Besides vitamins and minerals, it contains pectin. This substance is useful for gastritis because it stabilizes the functioning of the gastrointestinal tract.
You need to drink it for 10 days in a row so that pain and exacerbations disappear.
This drink should not be consumed by people with gastritis, who have low acidity, because the juice forms an alkaline environment.
Contraindications
With gastritis, the use of pumpkin is not prohibited. This is a soft product that easily passes along the walls of the esophagus and stomach without injuring it, and also due to the fact that it contains a lot of fiber, it is well and quickly absorbed. During the digestion of a vegetable in the body, hydrochloric acid is deactivated.
Because of this, there are contraindications to the use of vegetables for people with low acidity in the stomach. Pumpkin pulp forms alkaline acid and further lowers this indicator. This will lead to the fact that food products will cease to be absorbed and fermentation processes will begin.
Recipes
Diet food for gastritis should be gentle. It implies a reduced load on the organs of the digestive system, the use of food that is easily absorbed and does not harm the digestive tract.
Gastritis is an inflammation of the stomach lining. If there is fried and spicy food, it will adversely affect the affected walls, causing severe pain, burning, nausea, and vomiting. So that the pumpkin is well absorbed and its effect is not negative, it is steamed, boiled, stewed or baked in the oven.
You can still eat it raw, just grind it first and crush it with sugar or salt. In no case should you eat pickled, fried and seasoned pumpkin.
Porridge
This dish is not only tasty, but also useful for gastritis with high acidity. Pumpkin gruel is included in the diet both for diseases of the digestive system, and in the absence of special indications. The reason for its popularity is that it has an unusual taste and does not require a lot of products for recipes with it.
To prepare porridge, you need half a kilogram of pumpkin, 200 ml of water, 300 ml of milk, salt and sugar to taste, as well as a cube of butter.
The cooking process is as follows:
- cut the pumpkin into small cubes, pour it into a saucepan, add water, close the lid and set to simmer;
- remove the vegetable from the heat when it becomes soft and drain the water. Using a fork, crush all the pieces of vegetable into gruel;
- now add milk to the pumpkin puree and bring to a boil;
- Mix the finished porridge, remove from heat, add a cube of butter and salt with sugar to taste.
Soup
The dish is tasty and healthy, moreover, it is simple to prepare and does not require expensive and special products. For cooking, take one onion, carrot. Pour water into a saucepan and bring it to a boil. Throw an onion into boiling water (you can not cut it), and then a shabby carrot.
Pumpkin soup is delicious
Boil vegetables for 5 minutes, and in the meantime, a small piece of vegetable must be finely diced and placed in the broth for 25 minutes. The dish is cooked over low heat with the lid closed. To taste, you can add greens or cook pumpkin soup not in vegetable, but in chicken broth. By adding sour cream and using a blender, the soup turns into a puree.
Steamed pumpkin
A dish of young pumpkin is being prepared. For cooking, take only sweet varieties of vegetables. Pumpkin is cut into medium-sized cubes, immersed in a pressure cooker or multicooker on a special steam stand.
You can cook such a pumpkin using the usual old method, but also steamed by placing a stand over boiled water over a fire. The culture is prepared for 30 minutes, after which the soft pieces of the vegetable are laid out on a plate, and poured with honey on top. You can also add a small amount of walnuts.
Features of use
The use of pumpkin products for gastritis has its own nuances: seeds, for example, cannot be eaten raw.
Oil for medicinal purposes is always prescribed by a doctor. It is taken in 1 tbsp. l. 2 times a day one hour before meals. It is also introduced into the body with the help of microclysters, which is prepared from 1 tbsp. l. butter and a quarter cup of warm water.
Pumpkin pulp is used to make porridge, stew, soup, salad, or jelly. The juice from a vegetable is consumed only freshly squeezed, it can be slightly diluted with water so that it is not concentrated. Seeds can only be eaten if they are fried in the oven or in a pan.
For gastritis, the use of pumpkin is recommended by many experts. It spares the walls of the stomach, improves the functioning of the digestive system and helps to avoid exacerbation and the appearance of a chronic form of the disease.
The vegetable must be properly cooked and consumed in order for its effect to be curative. Before introducing the product into the diet, it is imperative to consult a doctor.