The benefits and harms of guinea fowl eggs
Guinea fowl is a bird with an unusual color. This chicken is native to Africa, which, however, thrives in other regions of the world. Not everyone knows what kind of bird it is and what it looks like. And very few people have heard that guinea fowl eggs are extremely useful.
Guinea fowl eggs
The fruits of guinea fowl contain many vitamins and substances that are necessary for the human body. The product is often used in cosmetology and diets. Nutritionists recommend using caesar's egg, due to the fact that it has a low calorie content. It can be eaten raw or cooked hard. So what are the benefits of guinea fowl eggs?
The benefits of guinea eggs
It is difficult for an average person to understand the caesar fruits: outwardly, they are no different from chicken ones. An inexperienced person is unlikely to be able to distinguish between them. Outwardly, they resemble a small pear. The weight of one egg is 47 g. It has a rough shell, quite strong and thick, boiled softer and more delicate in taste compared to chicken.
Guinea fowl eggs are a storehouse of vitamins and minerals. They also include many amino acids, which a person cannot do without. Inside, the yolk is quite bright in color and a non-watery white.
Benefit:
- Guinea eggs are great for those with allergies.
- They contain a lot of protein and protein, so they are highly valued by athletes and dieters.
- They contain a large amount of amino acids, which are very important for the skin and hair.
- Does not contain cholesterol.
- Do not contain salmonellosis pathogens.
- They have a rich composition.
The properties of caesarine products made it possible to add it to the list of favorable food products. Thanks to their strong shell, these eggs can be easily transported. Proper storage allows you to enjoy the product for a long time.
Despite the long shelf life, guinea fowl eggs retain all their useful properties for a long time. The only harm they can do to people who have kidney and liver problems. Also, they are not recommended for those who cannot tolerate the product. If you have such a problem, then you should not force them into yourself.
How to use guinea fowl eggs
Guinea's eggs are a good replacement for regular chicken eggs.
They can be used raw for baking or cooked hard-boiled for salads or appetizers. These animal products are very beneficial for both adults and children.
The benefits of the fruits will only be if they are eaten raw or soft-boiled. In general, those breeding guinea fowls eat the product in a variety of forms. Children are still recommended to boil the fruit.
In order to boil the caesar's fruits, they must be placed in water and brought to a boil, then let the product boil for about 10 minutes. The taste of a caesar's egg cannot be distinguished from chicken eggs. People who are familiar with such a product enjoy it.
Benefits of guinea fowl eggshell
After cleaning, many throw out the shell, but in vain.No one can even think that it contains various useful substances. The shell contains more than 25 minerals that are simply necessary for the human body. These powders are beneficial for people with calcium deficiency. Guinea fowl eggshells contain calcium, which is easily absorbed, which cannot be said about the tablets that are sold in the pharmacy.
To benefit from the shell, you need to do the following:
- Boil the egg for 10 minutes and peel it. Do not forget to remove the film.
- Boil the shell two more times.
- Lay it out on a towel and let it dry.
- Grind.
In order not to oversaturate the body with calcium, this mixture should be taken once a day for 1 tsp. Children need to be given half a tea leg per day. The shell, if it is a guinea fowl egg, is perfect for older people, children and people who have bone problems.
The product properties of guinea fowl not only surprise many people, but also alarming. Some people think that this is a fiction and just a marketing ploy. But in fact, they are very useful and are allowed for use by almost all people, and this is a rarity.
Guinea eggs harm
Can everyone eat guinea fowl eggs? Despite all the useful properties of the eggs of this bird, they also have contraindications. They are harmful to people who suffer from kidney and liver diseases. This is due to the fact that the caesar's egg has some vitamins and minerals that can only exacerbate existing diseases.
It is worth limiting the use of the eggs of this bird for children who have recently been vaccinated. During this period, it carries a danger for a weakened organism. Others can safely eat a caesar's egg and not be afraid for their health.
The use of guinea fowl eggs in cosmetology
The fruits of this bird are widely used in cosmetology. Their beneficial properties make it possible to make various masks, creams and shampoos. Many beauty salons prepare their own different products based on chicken eggs. They are perfectly combined with various cosmetic products and do not cause allergic reactions.
They make a great homemade moisturizing hair mask. Many housewives do wraps with them. Some people really like the homemade cleansing face mask.
If you wish, you can make a body scrub that will improve not only the appearance of the skin, but also its condition. To prepare it, it is enough to take the crushed shell and mix it with the gel for washing. It is not recommended to apply this mixture to the skin around the eyes.
There is a good mask for strengthening hair. To do this, take 2 guinea fowl fruits and mix with water. This mixture is applied to hair for 30 minutes. After the time has elapsed, wash off the mask with cold water.
For the face, you can use a mixture made from egg yolk and oatmeal. To get the desired result, you need to apply the mixture to your face for 15 minutes. This mask is great for oily skin types.
Guinea fowl eggs price
Those who decide to purchase such a useful product as guinea fowl eggs are concerned about how much they cost and where to get them. Unfortunately, this product is not very common, so it is almost impossible to find it in stores. Guinea's egg can only be purchased on farms. Very rare, but you can find them in supermarkets.
The price of guinea-fowl eggs is two or even three times higher than chicken eggs. This is due to the fact that this product is in short supply. A dozen can be bought for about $ 2-3.
In many countries, consumers are not particularly attracted to such a product, despite the fact that it is useful and has valuable properties, due to which it is a delicacy.
Such a guinea fowl produces about 100 eggs per year, and it begins to lay at the age of 8 months. There are very few farmers who are willing to raise poultry in order to profit from it. Moreover, part of the eggs is spent on obtaining offspring.
The cost also depends on the fact that the eggs of the guinea fowl do not deteriorate for a long time and retain all the useful properties.That is why many breeders are in no hurry to reduce the price.
How to choose guinea fowl eggs
If you go to the market to purchase a guinea fowl egg, you will hardly be able to find it. This product is more likely to be purchased from a farmer who breeds these birds.
An inexperienced person can easily confuse a caesar's egg with a chicken one, so the first thing you should pay attention to is the size. The fruit of the bird is small and pear-shaped. Its color can only be light yellow or brown. A caesar's egg is never white.
The shell of such a product is strong enough, so you can ask the seller for the product and try to break it. This will not be easy. It is also recommended to go online and see a photo of a guinea-fowl egg in order to know how it looks and whether they want to foist a chicken egg on.
Conclusion
The benefits and harms of a caesar's egg are known to many, but few people acquire it, and in vain. Such a product helps to improve immunity, weakened in winter. It also helps to strengthen bones, improve the condition of the skin, nails and teeth. The fruit of this bird is extremely beneficial for children. It can be given from the moment the child switches to adult food.
All useful properties call to buy guinea fowl fruits. But before buying, you should definitely ask how they look, because buying chicken at a triple price is not a very attractive idea.