Why honey with lemon is useful
In combination with honey, lemon has a beneficial effect on the body. Both products contain a huge amount of useful substances and are widely used in both cooking and medicine. The benefits and harms of lemon and honey are not comparable. Still, it is worth familiarizing yourself with some of the contraindications.
The benefits of honey with lemon
What is the use
The healing properties of honey and Lemons have been known since ancient times:
- The bee product contains many vitamins and minerals, improves immunity and has an antibacterial effect. The vitamin complex (A, B, PP, E), which is contained in such a product, enhances the protective functions of the body, helps to cope with diseases faster and to transfer them more easily. Honey has an anti-inflammatory effect and replenishes the body's reserves with missing vitamins and microelements.
- Lemon is a real panacea for colds. Citrus pulp, rich in vitamin C, helps to restore strength, increase immunity and quickly cope with influenza, SARS, acute respiratory infections and colds. Lemon has antiviral and antibacterial effects.
Effects on the body
The medicinal properties of honey in combination with lemon are manifested in the following:
- lowers elevated body temperature;
- eliminates dry and wet cough;
- helps to get rid of a cold;
- eliminates pain in the throat;
- relieves headaches;
- relieves chronic weakness.
Women
A drink based on these products has unique properties and is of great value for women's health.
With daily use of a useful product made from 1 tbsp. boiled water, 1 tsp. of honey and a slice of lemon in women, it is noted:
- improving digestion and accelerating metabolic processes (therefore, such products are great for losing weight);
- increasing immunity and replenishing the body's strength;
- normalization of the cardiovascular system;
- normalization of blood pressure (with the use of lemon juice, beets and honey).
Also honey with lemon is useful for thrombocytopenia.
The mixture increases stress resistance, helps to cope with depression and neuroses more easily, and normalizes the functioning of the central nervous system.
Men
Lemon and honey normalizes blood pressure
The benefits for men are expressed in the following: honey with lemon:
- has a beneficial effect on the work of the heart;
- normalizes blood pressure;
- prevents the risk of developing testicular cancer;
- promotes the elimination of parasites from the body;
- strengthens the cardiovascular system.
Medicinal products contribute to the production of gastric juice, therefore, increase appetite, improve metabolism, which also contributes to weight loss. Both components accelerate the absorption of vitamins and minerals. With their regular use, the motor activity of spermatozoa increases.
Contraindications
Harmful properties to health are manifested in the case of excessive consumption of food.Also, you can not eat honey with lemon for those who are allergic to these products.
The lemon-honey mixture is contraindicated for people with disorders of the gastrointestinal tract: gastritis, pancreatitis, stomach and duodenal ulcers.
For those who have problems with teeth and gums, use a citrus drink with a bee product through a straw or brush their teeth immediately after taking: citric acid corrodes tooth enamel.
The mixture should not be consumed by those who have sand and kidney stones. Before use, you should consult your doctor.
Healing recipes
There are many recipes based on these ingredients, the benefits of which have already been proven. Some help to cope with the disease, others - to eliminate its symptoms and ease the course.
With general malaise
During a cold or flu, with a general breakdown, lemon, cut into slices and eaten with honey, helps. Other treatment options:
- Prepare the lemon-honey mixture for future use. Rinse 0.5 kg of lemons, dry, peel, cut the pulp into slices and grind with a blender. Add crushed zest to the same mass if it is not bitter. Pour in a glass of liquid honey, mix and pour the medicine into a glass container, close the lid and put in the refrigerator for storage. The tool is used both during the treatment of flu, tonsillitis, colds or acute respiratory infections, and in order to prevent any viral infections during the season of their outbreak.
- Phytoncides are useful substances that play an important role in the patient's recovery, therefore, many people add garlic to the honey-lemon mixture, a product rich in phytoncides. For 5 citrus fruits, you will need juice from 5 cloves of garlic and 0.5 kg of liquid honey. Grind lemons in any convenient way, add garlic juice and honey, mix. Take 10 g daily three times a day half an hour after meals.
High temperature
You can make a medicinal drink from honey and lemon.
The best folk remedy for high temperatures is honey water. It is not difficult to prepare it: in 1 tbsp. warm boiled water add 1 tsp. honey and 20 ml of freshly squeezed lemon juice.
Drinking a medicinal drink should be at least 3 times a day on an empty stomach or between meals until complete recovery.
With the flu
Flu treatment is carried out using 3 components: horseradish, lemon and honey. This punchy mix helps fight flu at any stage. peeled horseradish root is ground together with lemon in a meat grinder or food processor (200 g of each ingredient). To this mass add 50 g of liquid honey. They are mixed and taken in small portions 2 times a day.
When coughing
Inhalations based on these ingredients are good for dry coughs. For 0.5 liters of boiling water, add 0.5 citrus juice, 1 tsp. bee product, the same amount of salt and a couple of drops of eucalyptus oil. This remedy helps to get rid of coughs and runny nose.
This healing blend treats wet coughs. In this case, you need to prepare the following drink:
- Put in a cup 1 tbsp. l. bee product, add 1/2 citrus juice, mix. Drink 50 ml each morning and evening on an empty stomach. You can add 1 tbsp to such a drink. l. cognac. It will not only warm the inflamed larynx, but also disinfect it.
- Prepare green tea, put a couple of mint leaves in it, leave for 10 minutes. After cooling to 40 ° C, add a slice of lemon, ginger and 1 tsp to the fragrant drink. honey. Such a healing drink goes well with cinnamon, so it is permissible to add a couple of pinches of spice. At elevated temperatures, all the ingredients remain, only black tea is brewed instead of green tea. It is worth drinking a fragrant and fortified drink every 4 hours.
With a runny nose
Cold treatment is carried out with a special solution based on citrus and a bee product. 1/2 cup of boiled water requires a couple of drops of lemon juice and 1 tsp. liquid honey. Stir everything well, wash the nose three times a day. To do this, use a pipette or syringe without a needle.After each rinsing, the nostrils are rinsed with warm boiled water.
With chronic weakness
This is one of the most common symptoms of acute respiratory infections, acute respiratory viral infections or flu, which does not leave a person even after recovery. The following folk remedy will help to increase tone, restore strength and energy:
- prunes, dried apricots, dates, raisins;
- Walnut;
- lemon - 2-3 pcs.;
- honey - 300 g.
Grind dried fruits with citrus through a meat grinder, add bee product, chopped nuts, mix. The result should be a homogeneous mixture.
It is worth taking such a fortified remedy with prunes and dried apricots on an empty stomach three times a day.
With heart disease
The funds must be taken on an empty stomach.
A mixture of honey, lemon and aloe is used to treat heart disease. Grind 100 g of plant leaves in a meat grinder, add the same amount of honey and ½ tsp. lemon juice.
It is worth taking such a remedy on an empty stomach for 1 tsp. in 20 minutes before meals.
With high cholesterol
With high cholesterol, you need to prepare a healthy cocktail: mix honey (30 g) with cinnamon (20 g). Add 1/2 tsp to this mixture. lemon juice. Dilute all this with a glass of warm boiled water.
This drink is consumed on an empty stomach 3 times a day. A single intake of a useful remedy helps to reduce cholesterol levels by 8-10%.
Slimming
For weight loss, the following recipe helps:
- olive oil - 1 tbsp.;
- bee product - 0.5 l;
- citrus - 5 pcs.;
- garlic - 5 teeth.
Grind lemon with garlic, add oil, honey, mix. Insist in the refrigerator for 7 days. Take such a remedy for 1 tbsp. l. on an empty stomach in the morning.
Conclusion
The beneficial properties of the honey-lemon mass are great. These products are recommended for the prevention of various diseases. The main thing is to comply with the rate and dosage so that the treatment is beneficial, not harmful.