The benefits of goose eggs
Goose eggs differ from chicken eggs in size and density: they are 5 times larger than chicken eggs, and also 50% denser. The shell color is often dominated by a limestone-white hue. In addition, the product has a very rich taste and a high vitamin content. But a goose egg loses to a chicken egg in terms of fat content and aroma.
Goose eggs
a brief description of
Goose eggs (pysanka, norost, gren) are usually used in cooking, they eat no more than one at a time. They taste good and add zest to any dish. It is believed that the goose burrow is a delicacy. The product is used for baked goods, and is also added to a vegetable casserole. You can also make an omelet from it. But professional chefs warn that only at the right temperature and cooking will the Easter egg taste good. And they usually eat it already cooled down, then only a pleasant aftertaste remains. If you cook it incorrectly, you can get a specific smell and a rather unpleasant taste, therefore, you need to be careful about this.
The taste is also said to depend on whether the bird is getting enough fresh grass. Among other things, birds are not clean, so their products can carry microbacteria. Many doctors advise against eating raw grenadine. The best option is to boil the Easter egg or add it to the dough for bread or pastry. Wash well before adding eggs.
Often, a fresh product has no smell, but if it is felt, it means that it has already deteriorated.
In order to prepare gren, you need to cook it in a saucepan under the lid, preferably for 15 minutes. When cooking, it is better to collect plaque that may be on the surface of the water. If you cook the dish for 30 minutes already, you get a great soft-boiled goose protein. How exactly to cook it depends only on personal desire.
Is the use of
Goose eggs weigh on average 150-250 g. Their benefits and harms are a topic that deserves attention. The nutritional value of eggs can be understood by their weight. If the ellipsoid weighs a lot, it means that it contains a lot of vitamins and calcium. The egg contains enough nutrient minerals and vitamins, namely:
- calcium;
- phosphor;
- chalcanite;
- elixir from group B;
- elixir A, as well as K and E.
Norost has a good effect on the brain and helps the sex hormones. It can also be added to food to improve memory, unclog blood vessels and liver from toxins that have accumulated inside.
A goose egg looks almost the same as a chicken egg, it's just bigger and more rounded. The egg contains a strong antioxidant, which is found in the yolk. It has such a rare substance as lute and is very useful for the human body. It will also be extremely beneficial for a person diagnosed with eye cataracts to include a goose egg in their diet.
Doctors advise pregnant women to add a goose egg to their food list.However, firstly, it is best to take the freshest product, and secondly, it is better to cook it for half an hour - this is the only way to get rid of all microbes. If you do not follow the conditions of use, such food will only be harmful.
Cosmetologists recommend making a vitamin face mask from Easter eggs. To do this, you need to separate the white and yolk. The yolk is separately mixed with the sliced tomato. For dry skin type, you can add tomatoes, then mix everything well and apply on your face for 20-25 minutes. Wash off with warm water.
The product does not have a negative effect on the human body. The only contraindication is an allergy to a goose egg or its individual intolerance. The calorie content of such eggs is 184 kcal per 100 g of product.
How to buy correctly
Today, goose eggs are almost impossible to find in the supermarket or on the market. The reason for this is sanitary standards. As mentioned earlier, goose eggs carry bacteria, and checking each egg is a very costly endeavor for any business. Also, geese do not rush as often as chickens, so it is difficult to achieve a constant and regular supply.
In addition, they are not in great demand as food, most often found in cafes or restaurants. But people who themselves keep a small flock have an excellent opportunity to create good conditions for keeping the geese and their eggs, so that they are clean. How much such eggs cost depends on the supplier and the growing conditions of the geese: on average, 55-77 rubles per piece.
What kind of egg is in food
It turns out that most people don't even know if goose eggs can be eaten. You can, but only in this case you need to adhere to several rules. To extract only the positive from eggs, you need to know a few simple rules.
- The product that the goose has just carried away must be rinsed within the first 3 hours. Its shell is thicker and stronger than that of chicken, therefore, if this is not done within 1-3 hours, microbes will penetrate inside, and then no chemicals can be removed from there.
- An egg has its own peculiar smell and taste, which not every person may like, so before buying, you need to ask the seller what the birds eat it. If the bird is constantly getting fresh grass, then the taste will become much lighter and softer.
- You cannot eat a raw egg, before eating it, it is important to boil it thoroughly for 10-15 minutes.
- It is better for children not to add goose eggs to the diet, since if chicken eggs can become a powerful allergen, then goose eggs are even more so.
- Also, before buying, it is worth checking the appearance of the eggs and their smell. If there is no smell, they are fresh.
- The egg contains a lot of calcium, which has a beneficial effect on bones. The egg also contains enough vitamins for the brain to function.
Cooking rules
A goose egg contains a lot of calcium, it has a high fat content, so it is often used in the preparation of various confectionery and vegetable casseroles. 2-5 g are usually added to bread products.
Let's consider a general description of how to cook Easter eggs. The most important rule is to wash the egg thoroughly. To do this, you need to substitute it under warm water and rub it abundantly, especially in places where there were remnants of dirt or feces.
Cook them for 15-20 minutes, and preferably with bread, salad, etc. If you like to cook hard, then you should leave them on fire for 20-30 minutes. Duck grenas are good for digestion. They can also be used to make fried pancakes, but fried grena is said to have a far from unpleasant taste. This will not bring harm, but the aftertaste will remain, therefore it is not recommended to make something fried out of them. Table wine goes well with yolk-based vegetable casserole.
How to store
You won't be able to buy a duck product in a supermarket: special conditions are needed for storage. If you break them, then the goods will deteriorate. It is best to keep eggs in the refrigerator at home.In order to preserve useful properties in them, it is best to store at a temperature of 2 ° C, humidity should be from 80%. It is important to remember that geese can carry a variety of diseases.
Each of us has a chance to diversify the diet and decide what to eat and what not. Of course, the product in question may seem strange to some, but it's still worth trying. Healthy and rather unusual in taste, the goose egg is a great alternative to chemicals and fast foods. Why poison your body if you can accustom it to something tasty and healthy?