Description of Sweetie Grapefruit
Grapefruit Sweetie has long been recognized and popular all over the world, thanks to the huge number of beneficial properties that it affects the human body. It contains a large amount of trace elements and vitamins, which allow to normalize all functions of vital organs.
Description of Sweetie Grapefruit
Description of the fruit
This is a fruit that was obtained by crossing a hybrid of a pomelo and a common grapefruit. The development was carried out by scientists from California, who bred this fruit in the late 1950s. The name "Sweetie" translates as "Sweet", which speaks of the taste of this grapefruit. In spain it is called Oroblanco.
The difference with its predecessors is that the grapefruit is large, while Oroblanco is small in size and has a rich green color that does not change even when fully ripe.
The description indicates that the flesh of the product is sweet and juicy, similar to the taste of a pomelo. There is no bitterness, but there are partitions in the pulp, which give a little bitter taste, like in grapefruit.
Eating fruit correctly
This small green grapefruit is consumed, like other fruits, fresh.
The peel has a high density, it is difficult to peel it, so it is worth making several small cuts on the surface - then it will become easier to separate it from the pulp.
Sweetie fruits are versatile in use:
- suitable for fresh consumption, which allows the body to receive all the necessary useful trace elements and vitamins;
- often used for the preparation of dessert dishes;
- used to prepare fresh salads made from fruits.
Beneficial features
This product contains a high concentration of acids that have a positive effect on the state of the immune system. The sweetness comes from the high amount of glucose and sucrose. For this reason, the fruit is used for diabetes mellitus, because this fruit does not raise blood sugar levels. Elderly people should use such fruits to lower blood cholesterol levels, because with increasing age, cholesterol only increases.
Green fruit improves the functioning of the nervous system. It is used to normalize sleep and restore the tone of the whole body. It is ideal for people who are involved in mental or physical work. If you eat the pulp of the fruit every day, it improves a person's mood and gives them strength and energy for the whole day.
The fruit contains vitamins, calcium, phosphorus and zinc, it not only increases the body's resistance to viruses and infections, but also increases the resistance of the whole body. The use of this fruit in food is in the prevention of diseases.
It is important to give the dried product to food for children who already have weak immunity. Oroblanco contains fiber, which improves digestion, removes toxins from the intestines and promotes weight loss.
Slimming use
The fruit is able to break down fats
The calorie content is only 60 kcal per 100 g.
This hybrid tends to break down fats and induce weight loss. If you do not like bitter grapefruits, which are recommended to eat for weight loss, then sweet Sweetie is the best option.
The iron contained in the composition improves the functioning of the intestines, accelerates the process of blood functioning in the body. The body will not feel weak when dieting. The benefits of fiber are that it helps reduce appetite, so you will fill up faster.
Selection and storage
When choosing, take into account the weight of the fruit: if it is light, then there is not much pulp in it. Sweetie fruits are slightly smaller in size compared to pomelo. If you remove the peel, then the dimensions of the pulp are equal to tangerine. This exotic fruit is brought to Europe from distant countries, so it is harvested not yet ripe, which negatively affects the taste.
It should be stored at a temperature of 22-24 ° C. Under these conditions, the shelf life is 7-10 days. When stored in a refrigerator, the terms increase to 14-18 days.
Contraindications
This fruit does not harm itself, therefore, the contraindications are minimal. It is worth considering the correct dosage. The daily norm is 500-600 g. With an increase in this dosage, there will be a supersaturation with vitamins, which is not good for the body. Keep in mind that Sweetie contains acids, that is, those who suffer from high acidity of the stomach, ulcers or gastritis should eat it with caution.
It is worth refraining from use for citrus allergies. You can not eat such fruits for people with an individual intolerance to citrus fruits or certain elements contained in their composition.
Conclusion
If you try this fruit at least once, you will not resist its pleasant sweet taste. It has beneficial properties for the body, which is so important in the modern world, when the human immune system is weakened due to constant stress or the environment.